New column is here! Health and diet tips, articles on how to stay healthy, recipes and anything to do with wellness.
Most workouts out there teach you how to exercise to lose weight, build muscle, tone up or develop a strong core. All these things are pointless if you are not happy, and happiness starts with a healthy love life. Exercise for healthy sex life and lose weight as a bonus!
Learn secrets and tricks on how to keep it hot in the bedroom and make the most of your love life . Whatever your age, size or status being hot isn’t just looks – it’s your AURA – appearance, attitude and actions.
Finding balance in life is something we all crave, yet it is often difficult to find peace in our overly stimulating, split focus world. Learn how to meditate to relax, to get empowered or to get into the mood…