Midday Quickie Workout

Try this quickie workout to help you trim the upper leg area and tone the quads while enjoying the outdoors! Working out some place like a park on a sunny day is bound to energize you and enrich the experience, plus give you some much needed for happiness vitamin D. Our thighs store fat first making this area the most difficult one to tone.  Doing these exercises a few times a week will help you trim this area quickly so you can wear all the mini skirts in the world!

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