Awakening Stretch

Ever feel like you woke up on the wrong foot and everything is going wrong? Sometimes the cause of that can be your attitude and blocked energy passages, where the universe with its rays of sunshine and positivity cannot simply reach you. That’s why it is important to stretch first thing in the morning and welcome the new day with a smile. In Yoga they salute the sun, because the sun gives life, warmth and light. So salute the sun and the world around you! This stretch here only takes a few minutes, but can actually make a difference in the way your day progresses. Not only does it stretch your body, but it also awakens the vital energy of life, sexuality and joy in you. Try it and see for yourself. But don’t be a skeptic or it won’t work! Universe only likes happy people! ;)





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