Killer Abs and Sexy Legs Workout

Try this great little workout as an alternative for crunches! It is fun, you get a burn and the best thing about it is that it targets so many muscles at the same time. Your core is engaged, your abs are engaged, your obliques are working and your legs are feeling the burn too! And if you do it every day or every other day for about 5 minutes at a time you will end up with killer abs and a sexy pair or legs!



Comments are closed.