For many women, the struggle to stay on top of their health, diet and overall lifestyle is an issue that affects their everyday life. Of course, the well-known ways to keep your appearance up don’t need any explanation, but there are countless things women can do each day to help their appearance from their heads [...]
Post Tagged with: "diet"
With a feelgood superfood smoothie I’d like to introduce you to the magic of Maca Root. If you haven’t added Maca Root as a supplement you might want to give it a try! I find it best added to smoothies or homemade granola/protein bars. This chocolate superfood shake is a delicious healthy treat packed with nutrients [...]