Post Tagged with: "morning stretch"

Rejuvenating Morning Stretch

Don’t start your day with a wrong foot and try incorporating some nice, feel good, rejuvenating morning stretching! Just a few minutes before you rush out of the door is all you need. Stretching actually releases endorphins causing you to feel pleasure, which can set your whole day for the right start. And if you [...]

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Awakening Stretch

Ever feel like you woke up on the wrong foot and everything is going wrong? Sometimes the cause of that can be your attitude and blocked energy passages, where the universe with its rays of sunshine and positivity cannot simply reach you. That’s why it is important to stretch first thing in the morning and [...]

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