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Pelvic Core | KamalifeTV

Post Tagged with: "Pelvic Core"

KAMA Quickie Workout

Ever feel like you just don’t have time in your life for exercising? We all have busy lives, but you don’t have an excuse to not have time for this workout – as it is only 7 minutes long, yet it is very effective! If your goal is to keep your abs flat and thighs [...]

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